Young people smiling in life jackets on a boat trip

Supporting Young People Across Norfolk

Find the right support for you

Our Young People Services

Take a look at our three services and see which one could help you.

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If you’re worried about a family member or relative using drugs or alcohol, use the button below to see how we can help.

This service is for:

Aged under 19

Living in Norfolk

Impacted by family/relative drug/alcohol use

Unity

If you're worried that your own drug or alcohol use is having a significant impact on you or others, click the button below to see how we can help.

This service is for:

Aged under 19

Living in Norfolk

Wanting to stop or reduce their drug or alcohol use

On Track

If you’re facing barriers that make it difficult to find or stay in education or employment, use the button below to see how we can help.

This service is for:

Aged 13–24

Living in Norfolk

At risk of, or not currently in, education or employment

Accessibility

We’re here to make every young person feel welcome and supported. Whether you meet us in person or online, we aim to make accessing our services straightforward. Click the button below to find out more.

Accessibility Support

What's New

Our latest news, events, and updates.

New Substance Info Pages for Young People

The Flourish Survey 2024 revealed a statistic that almost 1 in 5 young people in Norfolk said they have no one or nowhere to get information about alcohol use. At The Matthew Project, we wanted to help change that. With the input of young people, we’ve developed five brand-new substance information pages on our website designed specifically for young people who want clear, honest, and reliable information. These pages cover: Real stories from young people we support Har

Worried Your Young Person Might Be Using Ketamine? What Parents and Carers Need to Know

Maybe you've noticed changes in their behaviour, discovered something concerning in their bedroom, or simply have a gut feeling that something isn't right, it can be difficult knowing what to do next. One drug that we at Unity are seeing used more among young people in Norfolk is ketamine. Young people sometimes call it different things like "Ket" or "Special K". It’s an anaesthetic that is legally used in medicine but can be bought illegally and misused recreationally. While

YouCan Summer Activities

Supporting children and young people affected by a family member’s substance use Over the summer, our YouCan team has been busy providing safe, positive and memorable experiences for 14 children and young people affected by a family member’s substance use. YouCan offers one-to-one support and group activities where young people can build confidence, develop new skills, try new things and connect with others who may have similar experiences. Fishing at Shallowbrook Lakes We st

On Track's July Highlights: Supporting Young People Across Norfolk

July was another fantastic month for our On Track service as we continued supporting young people aged 13 - 24 who are not currently in education, employment or training (NEET) across Norfolk. SafeSPACE Decoupage Workshop On 1st July, eight young people attended a creative decoupage workshop in Norwich. This was the second session, with the first introducing the group to the craft and the second providing an opportunity to work on larger projects. A huge thank you to Rosie fo

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Drug & Alcohol Info

Find out more about five substances - Ketamine, Alcohol, Cocaine, Cannabis and MDMA. Our information pages cover their effects, potential risks and things you might want to know.

Click on one of the stickers below to visit the relevant webpage and find out more.

Want one of our stickers? Get in touch and we’ll send one your way!

Your Stories

Read real stories from young people like you.

YouCan Service

"The Matthew Project and all of the workers there have helped me over the years so much and i wouldn't have been able to cope with certain situations without their support. I have always felt comfortable and listened to."

"They listen and give you good feedback and don't try to pretend that things are ok but actually have a human conversation and you feel like you're actually being listened to."

"I feel like i understand how it affects me. She made me realise how well I can cope with it and if needed I can message her. Now I feel comfortable with talking to my dad about his alcohol abuse knowing my worker has comforted me with it and given me advice on how to deal with the affect it has on me."

Have Your Say

Your thoughts and ideas help us make our services better and easier to access for young people. Click the button below to find out more about the different ways you can have your say.

Have Your Say

Social Media

Take a look at what we’ve been up to over on our Instagram page!

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Supporting Young People Across Norfolk

Find the right support for you

Our Young People Services

Accessibility

What's New

New Substance Info Pages for Young People

Worried Your Young Person Might Be Using Ketamine? What Parents and Carers Need to Know

YouCan Summer Activities

On Track's July Highlights: Supporting Young People Across Norfolk

Drug & Alcohol Info

Your Stories

Have Your Say

Your thoughts and ideas help us make our services better and easier to access for young people. Click the button below to find out more about the different ways you can have your say. ​ ​

Social Media

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Your thoughts and ideas help us make our services better and easier to access for young people. Click the button below to find out more about the different ways you can have your say.