Welcome to YouCan!

It can be worrying when a family member is misusing drugs/alcohol. Without realising this can have an impact on those around them, like you. Below are a few ways in which you might feel affected by their misuse.

If you feel like these are relevant to you, our YouCan service can help. Scroll down to see how we offer support and how you can get in touch with us.

Common signs

Afraid?

You are worried about their health, that they might be involved in an accident or you might also feel uncomfortable around them.

Feel embarrased?

You may be worried about their behaviour, such as saying strange things meaning you don’t invite friends round, leaving you feeling alone.

Feel responsible?

You feel you're responsible for their drug/alcohol use. You think it's your job to try help them.

Feel unsafe?

You don't feel like you are protected, either from physical or emotional harm. If this is happening to you, please tell an adult you trust.

Our Support to You

We can support you in the following ways:

Regular tailored support and safety advice
Meet in a place you feel safe thats your choice
Flexibe contact range (phone, text, email etc)
Finding other support services to help you

We know it can also be hard explaining things to your family/guardians, which is where we can also help.

Activities

In addition to one-to-one support, you can participate in activities that help build confidence, connect with other young people who have similar experiences, and develop vital skills. These activities take place during school holidays and evenings.

Examples of activities from Summer 2024 include a residential trip to How Hill, cupcake making, sports day, Clip and Climb, a VR escape room, sailing, pottery painting, bowling, and first aid training.

If you decide to join our service and are 13 or older, you'll have the opportunity to become a peer mentor. As a peer mentor, you can support others during activities. Being a peer mentor is a rewarding experience that develops self-confidence, builds connection with others, and allows you to make a positive impact on young people with similar experiences.

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Get support

To access support, click the button below to fill out our referral form. A social worker, teacher, or youth worker can complete it for you, or contact us for help.

Click Here

Contact us

Still unsure? Would you like to talk to someone before deciding if you want to receive support? You can chat with us through our anonymous Live Chat, via email, or over the phone.